sheira

Having been a fitness and Yoga enthusiast, for many years, which enabled me to go on 3 Arctic expeditions over the last 3 years. On my return having heard of Eva Fraser and her method I was convinced that by exercising the facial muscles it must make a difference to the overall tone and structure of the face. In fact like taking your face to the gym. I therefore signed up for the training course and I am now very excited about being a qualified Eva Fraser practitioner in the South West.

Telephone no. 07970 296 344
Location: Wiltshire

I have always been interested in my work in beauty and fitness. However, when I read about Eva Fraser and her method of facial exercising, I just had to know more. In fact I knew that this was the work that I wanted to do. Since then I have trained in London at Eva Fraser’s studio and am now a practitioner. I had to learn this method because it is the most effective way to keep ones face in shape and to achieve such visible results. An absolute must for anyone who wants to feel young again.

I am very grateful to Eva that I was able to learn this amazing method from her. The secret of true beauty comes from within, and keeping ones face in shape.

Ich freue mich sehr, Facial Fitness nach der Methode von Eva Fraser nun auch in Deutschland anbieten zu können.

Telephone no. +49(0)751 36250745
Email: info@eva-maria-fressle.com
Website: eva-maria-fressle.com
Location: Germany (Ravensburg)

I was always very passionate about health and beauty since I was a teenager. When I was 30 I came across Eva Fraser’s book while living in Amsterdam and, when I was on holiday with my friend that year, I practised some of the exercises from the book. But at that time I didn’t think much about how to exercise your facial muscles to prevent wrinkles and sagging, I was young and wrinkle-free.

After I turned 40, I started to notice a change in my face and this is when I started to do some research on the internet but having fillers and Botox wasn’t my option.

I came across Eva Fraser’s name on the internet and, to my surprise, I found out that she runs a facial fitness studio in London. I made an appointment for the facial fitness session with one of the practitioners there and was genuinely surprised when I heard Eva herself was about to give me a lesson! It was the most amazing experience. The exercises work wonders and you actually feel like you are in control of how you look; it feels like you’ve been to the gym with your face.

Three years have passed and I can proudly say that I have become a full certified practitioner to help you restore and maintain your ageless complexion but, also, I am here to help you believe that you have full control of your ageing process. It is a wonderful feeling knowing that you have the knowledge and practical skills to help you stay young not only physically but also mentally and spiritually.

Irina Matthews
Email: effacialfitness@gmail.com
Online classes available
Telephone: 07702 036 404

I have always been fascinated by nutrition, natural beauty and natural anti-ageing solutions. Up until I turned 40 years old a gentle approach with natural skincare products was all I seemed to need. After turning 40 however, it was a different story: I began to notice fine lines, sagging and my face heading in a generally downwards direction….Not the look I wanted!

I searched for a natural approach to anti-ageing that really worked. After much research I came across Eva Fraser’s facial exercise programme and went to her as a client. Eva is hugely inspirational: at 88 years old Eva is still looking fabulous and remarkably young for her years. I learnt how to do her exercises and was so impressed with the results, that I trained under her to become a licenced practitioner of Facial Fitness.

I personally believe that Facial Fitness can be life-changing. I now feel more confident and more in control of ageing than I have ever felt. I know that by doing the exercises, I can slow down the ageing process and feel great about myself. It’s non-invasive, it’s good for you and makes you feel wonderful!

I am delighted to teach Eva Fraser’s Facial Fitness method in Switzerland.

Phone: 0041(0)794300347
Email: info@facialfitness.ch
Web-site: www.facialfitness.ch
Location: Switzerland  (Zurich)

maggie_gray

Eva’s powerful Facial Fitness exercises have been life changing beyond my expectation. Having lifted my face and smoothed the skin I look and feel younger and have a zest for life and energy that I did not expect to have for my years.

The outstanding course at the academy was in depth and inspirational. I am excited to pass this knowledge on to you. As well as concentrating on the face and facial muscles there is a focus on inner well being and having a healthy mindset that appreciates how young, instead of how old we are. The course is in 4 comprehensive lessons and I find that clients are as inspired by this highly effective programme as I am.

My background is as a professional musician (woodwind and Musical Director) in London’s West End theatres. I approach my facial fitness teaching with the same dedication and enthusiasm as this. It is a pleasure to share Eva’s fabulous expertise with so many people.

Telephone no. 07803 086 234
Location: Shirley (Croydon), Bromley, Brighton

Holistic Facials and Eva Fraser Facial Fitness to keep you Glowing and Looking your Best. 

I have over 18 year experience in the beauty industry and offer a range of natural facial treatments and modalities, including Facial Reflexology, Facial Gua Sha, Facelift Massage and Eva Fraser’s Facial Fitness Programme.

I first discovered Eva Fraser’s Facial Fitness Programme over 27 years ago when I read her original book ‘Eva Fraser’s Facial Workout’. I was so intrigued by the concept as it had never occurred to me that you could counteract some of the visible signs of ageing through facial exercise.

In 2003 I decided on a career change and entered the beauty industry. This led me to specialise as a Facialist studying with leading specialists in Natural Beauty Treatment Approaches that are non-invasive, bespoke and tailored to clients individual needs and concerns.

Then in 2018 I embarked on Eva Fraser’s Practitioners Programme of Facial Fitness so I could teach this method to my clients to further enhance the effects of my natural treatments and extend the results.

I offer both face to face and virtual personalised training sessions. For further details and a personal consultation contact me on:

Tel: 07920 461847.

Email: helenmgrif10@gmail.com

Instagram: helen_facialtherapies

christine_lewis

I have spent my career in the nutrition industry, and all aspects of health and beauty have been my lifelong passion. Meeting Eva and Marion changed my life. Facial Fitness helped me to lose my fear of aging. I learned that no matter what our age, we can look wonderful with regular practice of these facial exercises. I wanted to become a licensed practitioner of the Eva Fraser Method to share this gift with as many woman as possible.

Telephone no. (404) 583-5166
Email: clewis3516@aol.com
Location: California, USA

IMG_0572

I have been a devotee of Eva’s Facial Fitness method for a number of years.
I am interested in many alternative therapies and natural ways of keeping happy, healthy and glowing, and I am delighted to be able to offer Facial Fitness lessons in Yorkshire and Lancashire. For more information you can find Facial Fitness Yorkshire on Facebook, or visit my website.

Facial Fitness Yorkshire
www.facialfitnessyorkshire.co.uk
Telephone: 07786 190265
Location: Yorkshire, Lancashire

Having been a professional make-up and beauty specialist I have always felt that something has been missing beyond the concept of using only make-up and skincare to create the best possible results.

Working out the body to strengthen and firm the muscles is commonplace these days. Also when keeping bodily fit we feel pride and confidence. I was thinking that if we can see the amazing improvements in toned-up bodies, it must be a boost for our face too. To find out how to train the facial muscles I came to see Eva Fraser as a client in her studio about ten years ago.

It was a phenomenon. I was utterly impressed and delighted with the results that my overall face became more structured and toned. Working out the facial muscles made me feel and know that I can certainly be more in charge of myself. It has improved my appearance, confidence and well-being.

After about ten years of practicing the Facial Fitness routine, I decided to become a Practitioner myself. I was privileged to receive my training directly from the best experts in this field – Eva Fraser and Marion Pearce. This was a life transformational experience as knowledge, dedication and attention to detail were combined to produce the best possible outcome and expertise of how to look good and feel empowered.

I am particularly interested in the anatomy structure of the facial and neck muscles which I  constantly develop by further knowledge and practice. I give my clients a clear clarification on why every single exercise is designed in a particular way, explain the facial fitness benefits and work on individual needs. I am a great motivator and believe in every single one of you. Let’s do it together.

I am available in London and via Zoom meetings.

Telephone 07940402746
Email : ruslanaua@yahoo.com
Instagram: @lana_evafraserfacialfitness

elaine_dowling

I worked for many years as a nurse and a workplace training officer in both the public and private sector. I have travelled extensively throughout Ireland facilitating workshops on relaxation techniques and meditation for stress reduction. In recent years I trained as a Pilates teacher. My training as a Facial fitness practitioner with Eva and Marion has enriched my life enormously. I am truly grateful to these two inspiring and wonderful ladies for teaching me Eva’s method of facial fitness in a unique and wonderful way. I am honoured to carry on and facilite this work with others. A big thank you to Eva and Marion.

Telephone no. 00353 86 8431723
Email: lainey.dowling@gmail.com
Location: Ireland

I have always tried to follow a healthy lifestyle, with exercise and nutritious food being a big part of my life.  In 2016, I was part of an ‘outstanding’ school senior leadership team and a mother to my two successful daughters in their twenties. Then out of the blue I found myself with a severe food intolerance which resulted in drastic weight loss and this really crushed my confidence.

I spent a great deal of time researching different treatments and therapies, searching for something that could help me.  I found Eva on the television programme “This Morning”, and it was her feature that gave me hope.  The method and technique used on the face was just what I was looking for and I was so impressed with Eva. Well, who wouldn’t be?

I booked a course with Eva and the whole experience was so much more than I expected. Leaving her studio, I had a real spring in my step – it was just like being plugged into the mains!  Eva empowered me to face the future, so it was a real privilege when I was invited to train as a practitioner.

I hope to welcome clients from across the east of England to experience the transformative power of Facial Fitness. My motto is “Don’t let your age control your life, let your life control your age”.  Please visit my website for further details:  www.lincsfacialfitness.co.uk

Website: www.lincsfacialfitness.co.uk
Email: julie@lincsfacialfitness.co.uk
Or call Julie on 07796000001l

I first came across Eva’s DVD in 2007 – I loved the idea of working the
muscles in my face to look and feel better. I treated myself to a one on one
session with Eva and my facial fitness journey started there…
Eva’s enthusiasm and joy is infectious and learning her ‘tried and tested’
method has changed my life. Let me help change yours’ too – who knew that by
exercising the facial muscles for about 10 minutes (4 times per week) could
make such a difference?

Telephone: 07956 161424
www.facialsos.com

FACING the future with confidence is something we all want to do  – but it is difficult when you don’t even recognise the person in the mirror. The moment I heard about Eva Fraser’s Facial Fitness method I knew it had to be the way forward. Most of us work out to stay fit. We accept that we have to exercise our body to stay toned. Yet have you ever been to a gym session that encourages you to exercise your face? I know I haven’t, so those fifty-plus neglected muscles that form our face eventually get their revenge by drooping and taking our spirits down with them.

It’s not just vanity. How you look affects the way people react to you. So looking sad and tired can have a devastating impact on your life. When I came across the Eva Fraser Facial Exercise method something went ping.  How you look really could be under your control. I was excited when Eva gave me a chance to train with her and thoroughly learn her methods (thanks Eva and Marion).

What was so appealing was the detailed and common sense approach, underpinned by meticulous study of the three layers of facial muscles. Just 10 or 15 minutes of exercise three times a week could help restore definition and firmness. I’ve had a varied career, including a spell writing about sport, health and fitness for national newspapers and magazines. Eva Fraser’s method really does make sense. She has worked out a set of exercises based on facial anatomy.

I am based in Victoria and Pimlico and I also work south of the river. I can come to you or you can come to my London studio. I am the mother of a young man who will soon be going to university but I am not ready to fade into middle age.  Come and join me and   face the future head on.

Maya Francis-Hill
Email: mfrancis.hill@gmail.com
Telephone: 07720 844188

I am a total believer in Eva and Marion’s facial training.  First because of my own facial rejuvenation. I love it!

But also, because Eva’s and Marion’s system keeps on gifting life enhancing results.

One of those lovely results is when you start getting asked by friends, “What are you doing, you look so good?”

(Once that starts to happen, you have Won!  AND Spoiler alert- That feels so good every time you hear it!)

Going back a few years, when I first met Eva and Marion, I was more than impressed. Their aura of poise and natural beauty was beyond measure.

However later I became even more impressed, if that was possible…. During my coaching training with them, I learnt that they were two decades older than I thought AND genuinely surgery free. That realisation was so affirming of their system!

In all I remain deeply grateful to them both for teaching me how to achieve such incredible lifechanging beauty results.

Nayana Axon

 07960 966753

Nayanaaxon@yahoo.co.uk

I am Pharmacist, Epidemiologist, Pilates teacher and Facial Fitness Adviser.

I am trained in a holistic and pharmaceutical way for more than 15 years, rooted in both modern and ancient techniques. Looking for the concept of complete body and face care, I discovered the wonderful world of Pilates Method, being a student of Silvia Puentes, in Elite Pilates Studio.

With a professional background in health, physiology and body anatomy, I design and customise each treatment carefully to reach the best version of yourself with successful results, working deep into the core facial muscles.

Being a Facial Fitness student of Eva Fraser, a pioneer in this field and probably the best facial trainer, I learnt how to teach and develop your own personal training, to avoid new wrinkles and improve or tone up your facial muscles.

Now I work in private practice in London and Madrid. I used a wide range of natural therapeutic tools including food plan, lifestyle routine, green skincare coach, green health coach, skincare management techniques, Pilates Method, Facial Fitness. As a health advisor, my tailored treatments feed the skin with essential ingredients which increase the blood circulation and lymphatic drainage on your face and neck, to smooth expression lines and wrinkles. 

Do you fancy awesome NATURAL BEAUTY time?

www.noemim.com

noemimartosmlondon@gmail.com

07873814763

Facial exercises unquestionably work for anyone at any age – male or female. Eva’s structured method of facial fitness is non-intrusive, simple and effective and will bring about the most remarkable results. I am very proud and honoured to have been given the opportunity to represent Eva and teach her method of facial fitness in the Dorset area

Telephone No.  01202718668

Location: Dorset